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    Medical Answers

    Psychiatry

    مش بعرف انام كويس وعندي ارق شديد

    27 year-old male asked

    مش بعرف انام كويس وعندي ارق شديد

    بقالي فتره باخد مرتيماش .. ومبقتش اعرف انام ابدا الا لو خدت نص قرص والا هفضل صاحي ومش بنام

    28 Mar 2026
    35 View(s)
    4 answers
    EgyptMaha Fathy
    Psychiatrist

    احيانا المنوم او المهدئ بيبقي حل مؤقت ..لكن محلتش اصل المشكلة الي يخليك تنام كويس اصلا وتبقي مرتاح ..فمحتاج تاخد جلسات للوقوف ع اسباب الارق ده وحلها

    EgyptSandy Azmy Ahmed
    Psychiatrist

    ممكن نروح. وحده اضطرابات النوم بالقصر العيني للكشف وتحديد المشكله

    EgyptMohamed Fawzy Abdelaal
    Psychiatrist

    الأعراض تشير لاعتماد على دواء مهدئ للنوم مع قلق شديد واضطراب نوم، حيث أصبح النوم مرتبطاً بالدواء، ويجب تقليله تدريجياً مع علاج القلق وتنظيم النوم سلوكياً لتجنب الاعتماد وتحسين جودة النوم بشكل طبيعي تحت إشراف متخصص

    EgyptMohamed Hamed
    Psychiatrist

    محتاج تراجع طبيب ونشوف أسباب قله النوم تبع

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