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    Medical Answers

    Dietitian and Nutrition

    ليمتلس وومن بعد الاكل ولا قبل؟ وبيتخن؟

    22 year-old female asked

    ليمتلس وومن بعد الاكل ولا قبل؟ وبيتخن؟

    انا باخده قبل الاكل وبهبط جامد ومستمره عليه من شهر ونص وبدات علبه جديده هتكمل شهر ونص يعني ٣ شهور .. اوقف امتى؟

    25 Jun 2025
    2882 View(s)
    3 answers
    EgyptDina Abo Elros
    Nutritionist

    المالتى فيتامين يفضل بعد الاكل لان قبل الاكل ممكن مع بعض الناس يسبب هبوط وغثيان او نغص وسوء هضم للاكل المده كافيه كدا ٣ شهور وقفي وخليكى على نظام غذائي صحى متوازن مغطى العناصر الفيتامين والمعادن والبروتين هيظبط المناعه والصحه بشكل افضل 👍🏻

    EgyptMina Shawky
    Nutritionist

    طبعا بيتاخد بعد الغداء ونمشى على الأقل عليه تلات شهور

    Egyptmostafa reda
    Nutritionist

    الفيتامين عموما يفضل يتاخد بعد التحاليل لو فيه مشكلة نخدو لو مفيش مشكلة خلاص منخدوش لو بناخدو خلاص نخدو بعد الاكل افضل المفروض ميزدش عن ٣شهور والافضل الدكتور يكون متابع مع حضرتك وهو يحدد الجرعة والمدة علي حسب الحالة

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