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    Medical Answers

    Dietitian and Nutrition

    عايز اعرف الوزن المثالي لطول 175 سم

    43 year-old male asked

    عايز اعرف الوزن المثالي لطول 175 سم

    علما بان منطقه الدهون متمركزه في البطن والصدر ذكر 43 عام هل ممكن الوزن يوصل ل 85 ويكون برده الوزن مثالي عشان الجسم عريض شويه

    20 Apr 2025
    522 View(s)
    2 answers
    EgyptHaytham mohamed Gamal Eldeen
    Nutritionist

    اه طبعا ممكن الوزن المثالي يصل الى 85 لأن المعيار هو اسلوب الحياه والاداء الغذائي اليومى فمثلا لاعب كمال الأجسام بيكون ازيد من طوله بكتييير ومع ذلك بيكون وزنه وجسمه مثالى وكل حاله بنحدد وزنها المثالي ممكن يكون كام بعد التقييم

    EgyptHussein Hassan Anwar
    Nutritionist

    الوزن المثالي هو خرافة المهم هو الوزن المناسب للحالة الصحية العامة والشكل الجمالي للجسم

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