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    Medical Answers

    Dietitian and Nutrition

    اوميجا 3 - 2000 وحدوة

    40 year-old male asked

    اوميجا 3 - 2000 وحدوة

    افضل وقت لتناول اوميجا 3 - 2000 وحدة وكم حبة باليوم 40 عام

    28 Nov 2025
    1146 View(s)
    3 answers
    EgyptSahar Zaghloul
    Nutritionist

    افضل وقت لتناول أوميجا 3 مع الوجبة الرئيسية ، الغداء او العشاء لاحتوائها على دهون تسهل امتصاص أوميجا 3 . كم حبة ، حبة واحدة 2000 ملجم فى الغالب ، ممكن تزيد فى حالات صحية معينة .

    EgyptYasser Mohamed Abdelsalam
    Nutritionist

    يفضل تناول الدواء للحصول على فوائد اوميجا ٣ للتخسيس مع الوجبات الرئيسية لأن تناوله على معدة فارغة يؤدي إلى الإصابة ببعض اضطرابات الجهاز الهضمي.

    EgyptFayrouz Magdy
    Nutritionist

    مره يوميا بعد الفطار او الغدا المهم وجبه دسمه دهون صحيه

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