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    Medical Answers

    Dietitian and Nutrition

    ازاي اخس بطريقه صحيه

    19 year-old female asked

    ازاي اخس بطريقه صحيه

    وزني ٧٥ و طولي ١٥٦ الدهون مركزه عند منطقه الارداف

    17 Jul 2026
    34 View(s)
    6 answers
    EgyptMariam Maher Rashed
    Nutritionist

    نظام غذائي مع الرياضة

    EgyptMohamed Azmy
    Nutritionist

    دايت مناسب لحالتك الصحية و ادوية امنة لتقليل الشهية و كورس تفتيت الدهون و شد الترهلات للسمنة الموضعية دي بالميزوثيرابي و الليزر و الكرايو

    EgyptDina Abo Elros
    Nutritionist

    بنظام محسوب مخصوص ل حرق جسمك ووزعى السعرات على البروتين والخضار الالياف والكارب المعقد والدهون الصحيه وحساب البروتين المظبوطه ل ظبط الكتله العضليه ال بتعلى الحرق من اماكن الدهون العنيده المخزنه هى عندك فى منطقه الارداف فهتنزل بسهوله ان شاءالله

    EgyptNermen Saad
    Nutritionist

    لازم نظام غذائي مناسب وحركة

    EgyptAyman Gado
    Nutritionist

    اتباع نظام غذائي مناسب لك مع جلسات تفتيت موضعي

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