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19 year-old female asked
محتاجه نصيحه
انا في نظام كيتو دايت حوالي اسبوعين او اكتر وبدات اتعود عليه بنسبه كبيره بس في اعراض زي تعب جسمانى كتير وصداع بيروح وييجى و وشى اصفر شويه ف دا طبيعى ف الكيتو ولا انا في حاجه غلط ف نظامى ومع العلم انا بدخل دهون بشكل كافى للوجبتين و بعمل صيام متقطع
Zahraa Al AishiNutritionist
اللي حضرتك بتقوليه دي اعراض طبيعيه لنظام الكيتو بالاضافه لاعراض البرد فاجب الاكثار من الفلفل الاخضر احتوائه على نسبه عاليه جدا للفيتامين سي وهو ما يفتقر اليه نظام الكيتو لكن نصيحه شخصيه انا لا افضل نظام الكيتو كنظام صحي طويل المدى
Dietitian and Nutrition Doctors
Doctor
Overall Rating From 4 Visitors
Waiting Time : 47 Minutes
Zahraa Al Aishi
Specialist of Nutrition and Dietition
Overall Rating From 4 Visitors
Nutritionist
Specialized in Adult Dietitian and Nutrition and Pediatric Dietitian and NutritionTanta : Al Galaa main streetFees : 350 EGPWaiting Time : 47 MinutesSponsored
Doctor
Joined Recently
Hanan Mazhar elkholy
Specialist in Therapeutic Nutrition for Chronic Diseases, Obesity, Thinness, and Athletes
Joined Recently
Nutritionist
Specialized in Adult Dietitian and Nutrition, Adult Internal Medicine and Pediatric Dietitian and NutritionTanta : Intersection of Hassan Bin Thabit Street and Al-Mu'tasim StreetFees : 300 EGPSponsored
Nutritionist
Joined Recently
Ahmed Zahran
Clinical and therapeutic nutrition expert, obesity and thinness treatment
Joined Recently
Nutritionist
Specialized in Adult Dietitian and Nutrition, Adult Physiotherapy, Adult Internal Medicine and Pediatric Physiotherapy Tanta : Tariq Ibn Ziyad Street, branching off from Moheb StreetFees : 270 EGPSponsored
