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    Vezeeta

    Medical Answers

    Orthopedics

    ماذا علي ان افعال تجاه ظهري

    17 year-old male asked

    ماذا علي ان افعال تجاه ظهري

    انا طالب ثانوية عامة منذ بدأي للدراسة وانا مصاب بألم شديد ف ظهري ف منطقة العمود الفقري ارتديت حزاما لحماية ظهري من الانحناء لفترة ولكنه لا يريحني و قمت بوضع بعض المراهم علي ظهري ل فترة مثل موڤ مساج و هيمو كلار و ريبالريل جيل ولم يجدو نفعا مازال الام

    21 Nov 2022
    167 View(s)
    24 answers
    EgyptYasser el shopky
    Orthopedist

    عدم الجلوس لفترات طويلة متواصلة تقوية عضلات البطن الضهر وضع كمادات دافئة ع الضهر

    EgyptFarid Samir
    Orthopedist

    لابد من ممارسة تدريبات رياضية خفيفة و المشي يوميا بانتظام لمدة ربع ساعة

    EgyptMohamed ElAnwar
    Orthopedist

    الام اسفل الظهر ممكن يكون الجلوس بوضع خاطئ عامل كبير جدا ، و لكن يلزم الفحص و عمل الاشعات اللازمة لتحديد المشكلة و علاجها

    Egyptmohamed ahmed khalil
    Orthopedist

    اعمل اشعة الاول لاستبعاد اعوجاج العمود الفقري و لو تمام اعمل علاج طبيعي

    EgyptMohamed Fahmy
    Orthopedist

    توجه للفحص و عمل الاشعات و التزم بقواعد الجلوس السليم

    Orthopedics Doctors

    Consultant orthopedic surgeon, joints, sports injuries and endoscopics
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    Consultant orthopedic surgeon, joints, sports injuries and endoscopics



    Overall Rating From 9 Visitors
    Informative
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    Orthopedist

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    Professor Of Orthopedics and Spinal surgery
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    Madinaty : Medical centre
    Fees : 1,000 EGP
    Waiting TimeWaiting Time : 22 Minutes

    Consultant of Orthopedic Surgery
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    Consultant of Orthopedic Surgery



    Overall Rating From 183 Visitors

    Orthopedist

    Specialized in Arthroscopy and Sports injuries, Foot and Ankle Orthopedics, Joint Replacement and Adult Orthopedics
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    Fees : 350 EGP
    Waiting TimeWaiting Time : 9 Minutes

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