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    38 year-old male asked

    ماذا افعل مع القلق وانا بخود بوسبار ١٠

    عندي قلق و توتر باستمرار و بخاف بليل أثناء النوم فبقلق كتير بخود بوسبار ١٠ بقالي شهر في تحسن بس بردة في مشاكل في النوم و بخاف من حاجات مش منطقية خصوصا أثناء الليل و تنتهي في النهار و بتوتر جدا من التعامل مع الناس و احس بالذنب باستمرار

    7 Aug 2025
    124 View(s)
    3 answers
    EgyptHany Kedees
    Psychiatrist

    محتاج متابعة مع طبيبك لتظبيط جرعة الدواء. مع جلسات نفسية وليس أدوية فقط

    EgyptHala Goda
    Psychiatrist

    أنصحك بمراجعة معالج نفسي لعلاج القلق عن طريق العلاج المعرفي السلوكي وعلاج الخوف والاحساس بالذنب.

    EgyptBassant Osama
    Psychiatrist

    العلاج بيكون شقين دوائى ونفسى ده ضرورى للتوازن فا محتاجين ضرورى تبداء علاج معرفى سلوكى علشان نتعامل مع اسباب المرض والافكار

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