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    24 year-old male asked

    ضعف في الشخصية

    بحس انى ضعيف مش بعرف اخد حقى وانى دايما في اى خلاف مش بعرف اتكلم ولا أصدر رد فعل بكتم الغضب جوايا ما بقتش افضل انى اتكلام مع حد و دايما منعزل و مش بحب اشوف ولا اتكلم مع اى شخص حتى اقرب الناس ليا بسبب انى شايف نفسى فاشل وضعيف الشخصية

    9 Apr 2025
    111 View(s)
    10 answers
    EgyptToaa Nabil
    Psychiatrist

    اولا انت مش ضعيف بالعكس ده معناه انك وعي وملاحظ مشاعرك ومش سايبها تسيطر عليك من غير ما تفهمها دي أول خطوه مهمه في طريق التغيير مش لازم تبقي عنيف علشان تبقي قوي وممكن تبعد عن الناس علشان ترتاح وده طبيعي لكن لو طول الوقت منعزل ده يحتاج تدخل علاجي

    EgyptAmany Syam
    Psychiatrist

    ممكن يكون إضطراب شخصيه تجنبيه او رهاب اجتماعي لازم تتعرض على متخصص للتشخيص الدقيق ومعرفه الأسباب للتمكن من العلاج

    Egyptsamaa nassar
    Psychiatrist

    محتاج جلسات علاج سلوكي معرفي تعلمك مهارات اجتماعية تساعدك

    EgyptRanda Hisham
    Psychiatrist

    محتاج تتعلم مهارات للتعامل في العلاقات و تتعلم ازاي تأكد حقك بطريقة صحية

    Egyptmanar abdelghany
    Psychiatrist

    أنصحك بزيارة أخصائي او معالج نفسي لمساعدتك في تعلم مهارات توكيد الذات و مهارات العلاقات

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