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    Vezeeta

    Medical Answers

    Dietitian and Nutrition

    صدر وارداف

    28 year-old female asked

    صدر وارداف

    الصدر اختفى بعد الرضاعه والجسم نحيف

    4 Aug 2026
    24 View(s)
    7 answers
    EgyptMona Elnaggar
    Nutritionist

    محتاجه نظام غذائي لزياده الوزن مع عمل تمارين معينه لزياده حجم الصدر شرفينا بالعياده

    EgyptMadonna Mehany Fouad
    Nutritionist

    لو محتاجة تكبير صدر بيكون فيه جهاز شخصى ممكن نزود بيه حجم الصدر ... لو عايزة تزيدى عموما ف الجسم حتى لو بترضعى عادى جداا بنشوف لو فيه مشكلة بنحلها و بندى مكملات و بروتين و فواتح شهية

    EgyptDina Abo Elros
    Nutritionist

    بعد الاطمئنان على التحاليل والحاله الصحيه ظبطى نوعيه وكميه السعرات الكميه ليها حسابات بتزيدى وزن حلو عليها والنوعيه بنحسب البروتين ال يظبط شكل العضلات حلو مع الدهون الصحيه لزياده اماكن الانوثه صدر او ارداف الموضوع سهل عايز دكتور تغذيه شاطر بس

    Egyptmona maan
    Nutritionist

    برنامج تغذية متوازن مع تمارين مناسبة لشد وامتلاء الجسم اذا لم تتجه لجراحة التجميل

    EgyptNashwa Samir
    Nutritionist

    محتاجين نعمل نظام غذائي خصوصا لو احنا قليلين في الوزن عشان نركز على زياده الدهون في المناطق

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