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    18 year-old female asked

    ايه هي اسباب اني مش بعرف اذاكر خالص

    بقالي شهرين مش بعرف اذاكر ولا اركز ف المذاكرة و انا ثانوية عامة و امتحاناتي كمان شهرين معنديش شغف ولا طاقة و بحس اني عايزة انام و مفيش تركيز غير أقل من ساعة و بعد كدا بحس اني زهقت ،عندي حاجات كتير محتاجه تخلص و مش عارفه اعمل ايه

    4 Apr 2025
    208 View(s)
    8 answers
    EgyptSandy Azmy Ahmed
    Psychiatrist

    مساء الخير اواقات كتير سبب ده القلق غير المعلن والخوف

    EgyptRanda Hisham
    Psychiatrist

    اعراض قلق محتاجة علاج سلوكي و تتعلمي مهارات تساعدك على التغلب على القلق والتعامل مع الضغوط بشكل صحي اكتر

    EgyptAyman Hamed Abdelshafy
    Psychiatrist

    ممكن يكون إكتئاب ومحتاج تدخل نفسي سريع

    EgyptMahmoud Sabry
    Psychiatrist

    من الأفضل زيارة متخصص نفسي للمساعدة ف الخروج من هذه المشكلة

    Egyptmanar abdelghany
    Psychiatrist

    الثانوية العامة من المراحل الدراسية اللى تسبب القلق و التوتر و ديه مشاعر تقيلة ان الشخص يتعامل معاها لوحده خصوصا لو متعلمش يعمل ده بيلجأ للهروب بالنوم او بالأكل لتخفيف حدة القلق و التوتر تحتاجى تعلم مهارات تنظيم المشاعر انصحك بزيارة معالج نفسي

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