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    Vezeeta

    Medical Answers

    Psychiatry

    كيف اتخلص من الوسواس والأفكار السلبية

    19 year-old male asked

    كيف اتخلص من الوسواس والأفكار السلبية

    تطرؤ علي مؤخرا افكار سلبية كا الموت واوساوس غيرها كثيرة ماذا افعل

    18 Nov 2023
    191 View(s)
    8 answers
    EgyptOmnia Ahmed Saleh
    Psychiatrist

    تحتاج الي معالج نفسي بالاضافه الي ادخال اشياء جديده في حياتك وممارسه الرياضه

    EgyptBassma Abdelrahman
    Psychiatrist

    وسواس قهرى من الموت والمرض تحتاج إلى جلسات cbt. وجلسات نفسيه

    Egyptkhaled Elmonder
    Psychiatrist

    بالتماشي مع الفكره وليس بصد الفكرة ووضع اهداف قصيرة تريد تحقيقها ، ولو بتواجه مشكلة في تحقيق ده تقدر تحجز مع دكتور نفسي يساعدك .

    EgyptAdel Ebrahim
    Psychiatrist

    بالذهاب الي طبيب نفسيه و عصبيه للمتابعه و الجالسات و العلاج

    EgyptMohammed El Fayoumi
    Psychiatrist

    حضرتك لازم تروح لمعالج نفسي يساعدك على توقف الافكار السلبية واحسن علاج للموضوع ده هو العلاج المعرفي السلوكي

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