Premenstrual Dysphoric Disorder
Description
Premenstrual dysphoric disorder (PMDD) is a more severe form of premenstrual syndrome (PMS). Every menstrual cycle, it creates physical and psychological symptoms a week or two prior to your period. Bloating, headaches, and breast discomfort are symptoms of premenstrual syndrome.
As the period begins, these symptoms usually go away within a few days, but they can occasionally be so bad that they seriously affect normal daily life.
Symptoms
There are several types of symptoms that are caused by premenstrual dysphoric disorder including :
- Psychological symptoms
- Irritability, Anger, Nervousness, Agitation
- Control problems
- Concentration problems, Confusion
- Depression
- Extreme exhaustion
- Anxiety
- Forgetfulness
- Self-esteem issues
- Paranoia
- Sensitivity to emotions, Crying fits, Moodiness.
- Having difficulty sleeping
- Fluid retention
- Ankles, hands, and feet swelling.
- Weight gain on a regular basis
- Reduced urine output.
- Breast enlargement and pain
- Respiratory problems
- Allergies
- Infections
- Ocular problems
- Vision shifts
- Infection of the eyes
- Gastrointestinal symptoms
- Cramps in the abdomen
- Bloating and Constipation
- Nausea
- Pelvic heaviness or pressure Vomiting
- Backache
- Skin problems
- Acne
- Skin Inflammation and Itching
- Exacerbation of other skin conditions, such as cold sores
- Neurologic and vascular symptoms
- Headache and dizziness
- Fainting
- Numbness, prickling, tingling, or increased sensitivity in the arms or legs
- Simple bruising
- Palpitations in the heart
- Spasms of the muscles
- Other symptoms
- Menstruation is excruciatingly painful.
- Reduced sexual drive.
- Changes in appetite
- Cravings for food
- Flashes of heat
If you have any of these symptoms visit a Gynaecologist to be diagnosed and treated properly.
Causes
Premenstrual dysphoric disorder 's precise cause is unknown. That can be a strange response to the regular hormone fluctuations brought on by the menstrual cycle. A serotonin deficiency could be brought on by the hormonal changes. Serotonin, a chemical that is produced naturally in the brain and intestines, can affect mood and produce physical symptoms by constricting blood vessels. It regulates mood, hunger and sleep.
The risk factors to develop vaginitis include :
- Depression or anxiety
- Premenstrual syndrome
- Family history of mood disorders, Premenstrual dysphoric disorder, or premenstrual syndrome
- Personal experience with trauma, abuse, or other extremely stressful situations.
Diagnostics
The Gynaecologist will take a medical history and evaluate the symptoms. Symptoms are needed to be tracked through one or two menstrual cycles.
- Premenstrual dysphoric disorder diagnosis may be confirmed upon detecting five or more Premenstrual dysphoric disorder symptoms, including one mood-related symptom.
- Other conditions such as anxiety, depression or reproductive disorders shall be ruled out for optimal diagnosis.
Treatment
- Antidepressants to help manage your brain’s serotonin levels.
- Hormonal birth control pills
- Dietary changes such as vitamins (as B-6) and magnesium to help reduce symptoms.
- Over-the-counter pain medicines to ease physical symptoms e.g., cramps (dysmenorrhea), headaches, breast tenderness.
- Regular exercise for mood elevation
- Stress management tools, such as deep breathing exercises and meditation